BOOK RESOURCES
Thank you for reading the One Green Thing, 60 Days to a Greener Life, or the Eco-Anxiety book. This page is dedicated to additional resources so you can take a deeper dive on your climate action journey. Click here to learn more about the book, the companion to the One Green Thing movement, and check out the praise for the books from environmental leaders.
SCROLL DOWN for the companion book resources.
Author and OneGreenThing Founder & CEO Heather White is an environmentalist, lawyer, and nonprofit executive with more than 20 years experience in environmental law, policy, and advocacy. She's a frequent spokesperson in the national media on climate policy and environmental issues and has appeared on Good Morning America, ABC, NBC, MSBNC and quoted in numerous national media outlets including the New York Times, Washington Post, and the Guardian.
Guided Meditation
In Chapter 4 The Beacon, author Heather White recommends this guided meditation for relaxation. No matter your Service Superpower, this exercise can help create a sense of calm, joy, and clarity. Self-care is critical in climate action. We need YOU and your unique talents in service.
Chapter 12:
Know You Can't Go It Alone
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Learn more about the health impacts of compassion here.
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Research the Climate Risk Index.
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Follow the work of self-compassion expert Kristen Neff here.
Chapter 13:
Think Beyond Your Age
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Learn more about Roman Krznaric's work and "cathedral thinking" here.
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Follow Cigna's loneliness research.
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Dig into the research on eco-anxiety and young people here.
Chapter 14:
See Energy in a New Light
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Read about the carbon pricing legislation here.
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Discover more about the Green New Deal here.
Chapter 15:
Understand You are What You Eat
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Find out more on greening school lunch here.
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Learn more about regenerative agriculture here.
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More reasons to incorporate more plant-based meals in your diet here.
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Chapter 16:
Protect the Source
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Visit Erin Brockovich's Community Healthbook here.
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Find out what's in your tap water here.
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Discover how to limit your reliance on single use plastic & advocate for a global treaty to reduce plastic pollution here.
Chapter 17:
Vote with Your Wallet
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Fight for less toxic consumer products here.
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Evaluate the latest energy efficient appliances here.
Chapter 18:
Love Your Mother (Earth)
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Advocate for increasing access to the outdoors & climate justice for BIPOC communities here, here, and here.
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Research the data on the importance of connecting to the outdoors on mental and physical health here.
How to Listen to Your Kids about Climate Change
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